Addiction
Movies About Trauma
Movies about trauma can leave a lasting impact on the viewers, particularly if the events depicted are relatable to them.
April 11, 2024
Category: Mental Health
Addiction
The Key Role Exercise Plays in Addiction Recovery
Exercise plays a pivotal role in the addiction recovery process. The physical benefits of exercise are essential to decreasing stress,
October 31, 2023
Addiction
Intransigence and Addiction: The Unseen Barrier to Seeking Treatment
In this article For many individuals struggling with addiction, the journey toward sobriety is not a straightforward path. While there
October 30, 2023
Mental Health
How To Celebrate World Mental Health Day, October 10th
As the fall leaves begin to turn and the season’s chill sets in, there’s another significant event to mark on
October 7, 2023
Mental Health
How Does Social Media Cause Anxiety? Unraveling the Connection
How does social media cause anxiety? Dive into the effects of comparison culture, FOMO, dopamine loops from excessive scrolling, and the pressures of presenting a ‘perfect’ self..
September 10, 2023
Mental Health
Maternal Mental Health During Pregnancy and Postpartum: What You Need to Know
After months or years of trying to conceive, all of a sudden, you are pregnant. You’re a month in, and
August 13, 2023
Mental Health
The Unique Challenges Women Face In Seeking Rehab Treatment
Welcome to a safe space where we understand the unique needs of women exploring rehab treatment options. The journey to
July 25, 2023
Addiction
Signs Of An Addictive Personality: Recognizing Susceptibility
An Addictive Personality is a term used to describe a set of personality traits that make an individual more susceptible to developing
July 10, 2023
Addiction
Rebalancing Your Brain’s Dopamine Levels After Overcoming Addiction
In addiction recovery, one of the most crucial aspects to understand is the role of Dopamine and how it’s affected
July 8, 2023
Habits
Understanding The Power of Self-Compassion
Self-Compassion is a powerful tool that can transform our lives. It’s about treating ourselves with the same kindness and understanding we
June 30, 2023
Addiction
Treatment for Co-Occurring Disorders
1 in 5 adults in the U.S. is diagnosed with a mental disorder. Mental health disorders increase the risk of developing
June 9, 2023
Confidence
Trauma Therapy
Trauma can have a significant impact on all aspects of your life. Traumatic experiences leave a lasting effect on the
June 9, 2023
Habits
Rational Emotive Behavioral Therapy
This behavioral therapy is a kind of Cognitive Behavioral Therapy (CBT) created by the most prominent psychotherapist of all-time, Albert
June 9, 2023
Mental Health
Mental Health Treatment
Mental Health has become an increasing concern as mental illnesses continue to increase. An estimated 970 million people suffer from
June 8, 2023
Habits
Eating Disorder Treatment
Eating disorders can significantly impact multiple aspects of an individual’s life. Finding the proper treatment to identify the root cause
June 7, 2023
